Here are some tools to help you prepare. We will oficially launch on November 1, 2006. Until then, use these tools or others to weigh in, measure up and set your goals. If you are a member of Diaryland, sign up by clicking "JOIN" at the bottom of the scale and be a part of the "fun." If you aren't yet a member, that's ok, send me and email and I'll add you to the list and send you the code! Check out the links below to figure out your BMI, ideal weight and other helpful information.
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11/1/2006 Starting weight: 225.5
View my progress details in my Weight Loss blog: Week 2: 218.0 (7.5 pounds total loss) Week 3: 215.0 (10.5 pounds total loss)
Week 4: |