Here are some tools to help you prepare. We will oficially launch on November 1, 2006. Until then, use these tools or others to weigh in, measure up and set your goals. If you are a member of Diaryland, sign up by clicking "JOIN" at the bottom of the scale and be a part of the "fun." If you aren't yet a member, that's ok, send me and email and I'll add you to the list and send you the code! Check out the links below to figure out your BMI, ideal weight and other helpful information.
They have it all here:
Find your stats at:
Set a REALISTIC goal!
So far the only diet plan that worked for me:
| Saturday, Oct. 14, 2006 4:56 p.m. so this is yet another trial. |
previous - next
11/1/2006 Starting weight: 225.5
Goal Weight: 130
Target Loss: 95.5 pounds
Food control: Weight Watchers
View my progress details in my Weight Loss blog:
Week 2: 218.0 (7.5 pounds total loss)
Week 3: 215.0 (10.5 pounds total loss)
(and THAT included Thanksgiving!)
Week 4:
